"May I grow in spiritual wisdom, And may I have food and clothes and cattle. May Students come to me from far and near. Like a flowing river all the year; May I be enabled to guide them all To train their senses and still their mind; May this be my wealth, may this be my fame."
~Taittiriya Upanishad 1.4.2.
The practice of Ashtanga Yoga is an ancient and powerful discipline for cultivating physical, mental and spiritual health. Progressive techniques of breath, posture and movement, cleanse, stretch and strengthen the body as well as focus and calm the mind. A deeper experience of the self becomes possible through consistent practice.
Itay Dollinger has been studying and teaching Yoga for over ten years. He is studying with Erich Schiffmann and Tim Miller and has studied the Ashtanga system with Sri Pattabhi Jois in Mysore, India.
“My goal as a teacher is to inspire a passion for practice. The practice itself, done accurately and consistently is the teacher.”
Peace and Blessings to all.
~itay
Place your burden at the feet of the Lord of the
Universe who accomplishes everything.
Remain all the time steadfast in the heart,
in the Transcendental Absolute.
God knows the past, present, and future.
He will determine the future for you
and accomplish the work.
What is to be done will be done
at the proper time. Don't worry.
Abide in the heart and surrender your acts
to the divine.
Ramana Maharshi
